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This dispenser box contains 50 yards (approx 46m) of blue resistance band. The blue Thera-Band is an extra-heavy exericse band which provides a relatively high level of resistance making it ideal for people who have a good level of fitness and want to exercise using resistance bands. You can step up the level of resistance with the precisely formulated Thera-Band resistance bands. The next levels up are black, silver and gold.
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