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This heavy resistance, green Thera-Band, can be integrated into nearly all training and rehabilitation programs simply and cost effectively. Green Therabands provide heavy resistance and is suitable for a wide range of exercises. Training with a Thera-Band is easier on the joints and less likely to cause injuries than training with weights. Thera-Bands are also light and can easily be taken along for use while travelling, at home or even in the office.
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